The Sleep Disc is an innovative product designed to provide comfort and improved airflow while sleeping. It is made from high-quality foam that is firm yet soft to the touch. By placing the disc between your face and pillow, you can rest easy knowing that it prevents any bedding from putting pressure on the delicate tissue on the side of your face. Plus, this extra layer of protection will increase oxygen intake while sleeping! The Sleep Disc helps promote better sleep by allowing more air flow while sleeping, reducing snoring, and minimizing pressure points on the face. Additionally, the better you sleep the less you toss and turn during the night, The Sleep Disc helps keep your head in a neutral position while sleeping, improving comfort levels throughout the night, and leading to a better quality of restful sleep. Getting a good night's rest has far-reaching benefits beyond being well-rested in the morning. Improved sleep can lead to increased energy levels throughout the day, better emotional well-being, improved concentration levels at work or school, reduced stress levels, improved memory retention capabilities, and improved physical health since our bodies need time to heal during sleep cycles. Other benefits include Improve Workout Recovery: Sleep is when your body repairs itself and recovers from physical activity, which can improve performance in the gym or on the field. When you get more restful sleep, your body can recover better from strenuous exercise. If you're working to lose weight, improved sleep can also help with that, as it helps your body regulate hormones related to hunger and energy. Lower Stress Levels: Sleep deprivation has been linked to increased levels of stress hormones in the body, leading to higher stress levels each day. With better sleep, your body can regulate these hormones more efficiently. Boost Immunity: Poor sleep can weaken your body's immune system, leaving you more susceptible to colds and other illnesses. It's cold and flu season now, so make sure you're getting enough restful sleep to stay healthy. Reduce Risks of Serious Health Issues: Chronic sleep deprivation has been linked to several serious health issues, such as obesity, diabetes, heart disease, and depression. But when you get enough quality sleep, these risks can be significantly reduced.